awesome i'm he d so we've gone - what i would lyrics
awesome i’m he d so we’ve gone and hind i love running really questions from our readers i’m google+ integra twitter and face book and on it seems like a lot of guys in 20 timeare looking to run their first i hate her first marathon but they’re also asking why should i meet you in person changed i doing any i am what tight and how often yeah i absolutely think they should been strength training in particularly mobility training and you know running is probably the sport most to partic-p-te in and ultimately it’s a sport that starts right at the ground so i your fee to the first thing that hither floor and everything transfers to the body and we have to have the ability to absorb that force i’m not only from our feet rate up to what i would call your core which starts rate inside the mill your ankle bone in your flesh it’s like this imaginary line that runs up your legs through the center to trump that then you got your pelvis your lutes your abs the whole trunk of your corner about through your lands we have to find a way to deal
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