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exercise is good for you (laziness is not) - the wombles lyrics

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standing on your tiptoes, running on the spot
exercise is good for you, laziness is not!
one, two, three, four, bouncing on your feet
where is orinoco? probably asleep!

up in the morning for a five mile run
down to the river for a swim:
biceps a*bulging, it’s all good fun
chest out and keep your tummy in!

jumping in your gym shoes, skipping with a rope
if you haven’t got the energy you haven’t got a hope
running in the morning, (good for the thighs)
running in the evening, (good for the eyes)

physical exertion makes you strong
keeps you alert and slim:
just keep skipping and you can’t go wrong
you’ll be sound in mind and limb

left, right, left, right, up down, stop!
is anybody tired yet? tomsk is not!
puffing like a steam train, running like a horse
is anyone for tennis now? tomsk of course!

up in the morning for a five mile run
down to the river for a swim:
biceps a*bulging, it’s all good fun
chest out and keep your tummy in!
poetry in motion, legs in line
pressing up and pressing down, four*four time

poetry in motion, legs in line
pressing up and pressing down, four*four time

standing on your tiptoes, running on the spot
exercise is good for you, laziness is not!

- the wombles lyrics

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