morno yoga - sanfeliu lyrics
move the world around with your breath
and then
go
launch
dive
breath out and come to stand like a mountain
open the soles of your feet to the earth and your crown to the sky
inhale and sweep the arms overhead as your fingertips touch
and you exhale down your palms into namasté
move the world around
in your head
move your mind around with your breath
the arms are now an extension of your heart as they sweep wide
and you exhale
back into the heart sp*ce
you inhale and exhale
first inhale
thеn exhale again into namasté
and you bow to the еarth
you bow to the earth and fold stepping back into warrior launch
then stepping back
and down
you breath the palms up to the sky
and bow to the earth
you bow to the earth
as you open the heart
and embrace the day
embrace the day
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