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microbreaks - omega mart lyrics

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[verse]
(microbreak)
you’re tired, and you need a microbreak
awake to the bird cry of the mind’s curling beak
caw, caw!
do a sun salutation
eat an ice cream sundae in serene meditation
a microbreak, an efficient and fast break
take off your pants, enter a trance state
take off the mask of the great cosmic masquerade
do a dance
eat from a snack plate
extend your wrist, put your hands in a fist
give it a three hundred and sixty degree twist
while you contemplate whether when you die you’ll be missed
and cease to exist or find peace and bliss
use your sixth sense to connect with the infinite
while doing six sets of index finger lifts
embracing all beings, their causes and struggles
while gently massaging your pinky toe knuckles
rotate your ankles in impossible angles
turn on a lava lamp
put on a fake nose
dissolve all your thoughts into raw quantum wave flows
you are the sauce and all its tomatoes
it’s your microbreak, just let your mind flow
find a microscope, examine your microbes
talk to your microbes
give them your kindly thanks
tell them it’s fine
tell them to take microbreaks
[chant]
i am the alpha
i am the omega
i am the hinge that holds the store together
we are the omega
we are the alpha
we grow together like a field of alfalfa
we know what to do
our customers need us
we follow the pre*approved service procedures
together we roll like the wheels of a shopping cart
we are responsible
we are omega mart

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